According to a Harvard study, every distraction costs you an average of 23 minutes to fully refocus. In today's world where emails, messages ...

Studies indicate it can take a whopping 23 minutes to regain focus after a distraction. Add up those 23-minute chunks over the course of a day, and you're ...

Research from the University of California, Irvine, found that it takes an average of 23 minutes and 15 seconds to return to the original task after an ...

Nothing in the study says anything about "23 minutes to get into flow" or "23 minutes to get back to a focused state on the task." But many ...

We performed an empirical study to investigate whether the context of interruptions makes a difference. We found that context does not make a difference but ...

According to estimates based on a recent UC Irvine study, refocusing your efforts after just one interruption can take up to 23 minutes.

It is scientifically proven it can take up to 23 minutes to get your focus back after being distracted. · According to the research, it takes the ...

UC Irvine study: It takes 23 minutes and 15 seconds to refocus after an interruption fully. Your inbox interrupts you 11 times per hour.

Research shows that it takes an average of 23 minutes to regain focus after a distraction. Different parts of your brain are activated every time you switch ...